Saturday, July 4, 2009

Secret eating and other weight loss pitfalls....

Okay, I've gotta get real. Seriously, eating in "secret" is not fooling anyone, and it's not doing ME any good. Snacking in the afternoon is killing me. I have to stick to the plan, and then find something to do to distract myself. My meals are good. Snacking, not so good.
Then there's exercise..........walking has pretty much been it lately, and it's not even been regularly. UGH! Why does this have to be so darn hard? Sher

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